The Sculpt Club

The Sculpt Club is your at-home training system designed to help you build a lean, strong, sculpted body using my signature Burn • Build • Define method.

This isn’t random workouts—it’s structured training that blends strength, Pilates control, and high-energy conditioning so you can feel strong, toned, and confident in your body.

Each week you’ll train across three signature styles:

BUILD – Strength-focused kettlebell workouts to build lean muscle, improve posture, and develop full-body strength.

DEFINE – Pilates-inspired sculpt sessions using light weights to lengthen, tone, and refine your physique.

BURN – High-energy Pilates HIIT workouts designed to elevate your heart rate, boost endurance, and burn fat while keeping movement fun and dynamic.

Every session is designed to be:

• Time-efficient (30 minutes or less)
• Easy to follow, but challenging to perform
• Scalable for all fitness levels
• Focused on results without burnout

You won’t need complicated equipment—just a kettlebell, light dumbbells, and your body.

The Sculpt Club gives you structure, variety, and progression so you can stay consistent, stay motivated, and actually see change in how your body looks and feels.

This is training that fits your life—not the other way around.