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Every week you'll get a deep-dive letter grounded in attachment theory and real psychology — not generic advice. Topics cover why breakups hurt the way they do, how your attachment style shapes your patterns, and…
Every week you'll get a deep-dive letter grounded in attachment theory and real psychology — not generic advice. Topics cover why breakups hurt the way they do, how your attachment style shapes your patterns, and practical steps to rebuild your sense of self. No toxic positivity. No '10 signs you're healing'. Just honest, useful writing for people doing the real work.
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