Newly Diagnosed Adults Cooking Gluten Free Without Kitchen Chaos

A practical reset for newly diagnosed adults who need a safer kitchen, not a whole new one.

This eBook walks you through a complete room-by-room kitchen reset using one simple method: sort everything into Keep, Separate, or Replace — and start with the highest-risk items, not the cosmetic ones.

What's inside — all 7 chapters:

• Map the Risk Zones Before You Move A Single Pan
• Sort Every Item Into Keep, Separate, Or Replace
• Reserve The High Risk Gear, Not The Whole Kitchen
• Set The Counter And Pantry Zones That Keep Crumbs Contained
• Read Labels For Containment, Not Just Ingredients
• Set Household Rules That Survive Shared Meals
• Run The First Week Reset Without Buying A Whole New Kitchen

You also get bonus checklists and templates to work through the reset step by step — no guesswork, no overwhelm, no unnecessary spending.

Instant access. Download immediately after purchase.